Sunset Tuscan Garlic Chicken

Ingredients:

1 1/2 lbs boneless skinless chicken breasts, thinly sliced

1 T olive oil

1 C low-fat plain Greek yogurt

1/2 C Chicken Broth

1/2 tsp garlic powder

1/2 tsp Italian seasoning

1/4 C parmesan cheese

1 C spinach, chopped

3-6 slices sun-dried tomatoes

1 T diced garlic or 2-3 cloves

Instructions:

In a large skillet add olive oil and cook the chicken on medium-high heat for 3-5 minutes on each side or until brown on each side and cooked until no longer pink in center. Remove chicken and set aside on a plate.

Add the yogurt, chicken broth, garlic powder, Italian seasoning, and parmesan cheese. Whisk over medium-high heat until it starts to thicken. Add the spinach and sun-dried tomatoes and let it simmer until the spinach starts to wilt. Add the chicken back to the pan and serve over zucchini noodles if desired.

Makes 3 servings

Per serving

1 Leaner protein

1 fat

3 condiments