šš EASY & DELICIOUS RATATOUILLE! š„
Colorful, flavorful, and packed with fresh veggies! š This oven-baked Ratatouille features tender vegetables, savory tomato sauce, and a creamy bĆ©chamel topping. Perfect for a healthy side dish!
š INGREDIENTS:
1 cup no-sugar-added tomato sauce
2 garlic cloves, minced
1 tbsp thyme
1 tbsp + 1 tsp olive oil
½ tsp chili flakes
1½ cups eggplant
1 cup yellow squash
1 cup zucchini
1 cup red bell pepper
ā tsp salt
½ tsp black pepper
1 tbsp butter
½ tsp xanthan gum
1 cup unsweetened almond milk
ā tsp nutmeg
š©āš³ DIRECTIONS:
Preheat oven to 375°F. Thinly slice vegetables.
Mix tomato sauce, garlic, thyme, chili flakes, salt, and 1 tsp olive oil, reserving a little seasoning.
Make béchamel: Melt butter, whisk in xanthan gum, then gradually add warm almond milk. Stir until thickened. Season with nutmeg and pepper.
Spread tomato sauce in a greased baking dish. Add bƩchamel and gently swirl.
Arrange vegetables on top. Drizzle with remaining olive oil and sprinkle with reserved seasonings.
Bake 30ā45 minutes, until vegetables are tender and sauce is bubbling. Rest 5 minutes before serving.
š„ Makes 6 Servings
Per Serving (original recipe counts):ā 2 Greensā 1 Healthy Fatā 1.5 Condiments
š Add your lean protein and another serving of vegetables for a complete Lean & Green meal!
š SAVE this recipe for later!
š Have you ever tried homemade Ratatouille?
#Ratatouille #HealthyRecipes #LowCarbRecipes #VegetableRecipes #EasyDinnerIdeas #LeanAndGreen #HealthyEating





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